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    Base Basics…


    2022 - 09.15

    Well I may not have got to a blog entry the next day, but it seems I’m managing one today.

    Overall Monday was not a bad day as far as getting some things done that had been holding me back. I got a 6km walk in with my friend Tony and followed that up with coffee and potato wedges, sour cream & sweet chilli sauce. What a treat!

    Tuesday I spent time cleaning up that car & house a bit and catching up on some reading. Sorted out the mortgage for the month with the bank since that had looked a bit dicey on Monday but thanks to the help of a friend and my dad I’ve limped over the month given that I’d not been able to work as much as I would normally.

    Wednesday I went over to dad’s prior to a bit of Menulogging and had coffee, brunch and a good chat. I’m quite happy that my relationship with him has continued to improve over the years and I can tell he’s been making a considerable effort over the last year to be more positive about the things I do or try. Last week I took him out to dinner for my birthday and he really enjoyed himself which heartened me immensely. We’ve been discussing Elizabeth II’s death a bit the last few days and the feelings and thought’s it’s brought up for us both. He’s seen 3 Monarchs over his life so far, whereas I’ve only ever known Elizabeth II, but she’s definitely had the longest and largest influence over both of us. We’re both sure we won’t see her like again in our lifetimes. Charles III will no doubt do well and I think William will follow on well too.

    Forthcoming house related projects will be some woodchipping and mulching over the coming weeks, as well as some more wood collection, since the cold weather’s not finished yet. Once the weather picks up it will be time to strip the varnish and revarnish the doors and windows externally.

    As far as entertainment goes I’ve been focussing on reacquanting myself with some RPG’s and seeking out new ones, some for Solo play, as well as hopefully enlisting a few people into testing a couple of them out. I’m also trying to keep at least one boardgame going solo upstairs now to reduce the amount of Youtube time, additionally working on getting the miniatures for my copy of War of the Ring (1st edition) painted. Down the track once I’ve improved my painting skills I’ll do the 2nd Edition copy.

    I’m also aiming for at least one book a week read to catch up on my flagging reading list I assembled 2 years ago.

    I’m just waiting on a couple of purchases on Amazon and then I’ll be cancelling that subscription until I need some more free shipping. I have little to no use for Amazon Prime outside of the free shipping. Streaming is not really an entertainment option for me these days, it really hasn’t been for years. Those who know me know my attitude towards contemporary entertainment coming out of Hollywood & the large media conglomerates these days. I don’t ever really see me returning to either source for visual entertainment while I’m of sound mind. My friend Julie & I have been watching the Peter Jackson LoTR Trilogy recently because she’s never seen the extended editions. For me it’s also a small protest of no consequence to anyone against Amazon’s “Anus of Power: Bezos’ Folly”. I’m not giving it a single click that they can count as a view from me. There is now NO Intellectual Property that I’ve ever really thought significant in my life that hasn’t been polluted and denigrated by the modern media monsters. I’m over watching the relentless Bushfires that were those IP’s. There is no entertainment for me in their new material now. I have hard media for anything I’ve thought worth watching multiple times, that I’ve collected over the years. My entertainment now resides in board gaming, RPG’s, PC gaming (mostly old), books (mostly old), my Art and my family and friends.

    Focus of Gratitude for the day: Despite the Health Issues I do have, I’m still able bodied and have options than many in this world unfortunately do not.

    Emerging from the Fog…


    2022 - 09.12

    Yes it’s been a couple of years since I have updated this blog, I’ve been trying to get started again several times over the last 12 months but just haven’t been able to make it happen. Emotionally last year wasn’t a particularly bad year for me, probably upon reflection a better one than this year. Chemoux died around March this year, probably snakebite, putting me back to a single cat household again. Tiggakat has definitely stepped up the interactions since but I still miss my “shadow” and Supervisor.

    The last couple of months have seen me drop down mood wise quite a bit, still being connected to Centrelink really is a pair of psychological concrete boots now. This new system is even worse than the previous and I didn’t really think that was possible. It seems that the cost of having that small amount of financial assistance to fall back on is now no longer worth the psychological and emotional weight it brings with it. I’m just hanging on until car registration is due and I can pay it, then I think I’ll just have to drop off for my mental health. If I can manage to get through 25 hours per week with either Menulog or Uber then truly my need to have anything to do with Centrelink will evaporate and I feel sure there will be a substantial positive impact with regard to my Depressive Bouts.

    In some ways this year has been much better for me financially with the addition of extra income provided by Menulog. However it’s definitely reminded me about how quickly my mental health is influenced by the number of hours I work. It seems that the reality for me after my last full time position is that I deteriorate rapidly once hitting about 25 hours in a week. Sure, I can make it to up to 40 hours in a single week, but to repeat that for more than a couple of weeks will bring me unstuck withing the month. What is postive is that I know that something like Menulog or Uber can work for me as far as bringing in regular income in a way that nothing else in the last 7 years has been able to do. The flexibility of this type of work allows me to actually get income coming in on a regular basis without exacerbating bouts of Depression, provided I don’t get myself in a position where I feel compelled to overdo it. This has helped me get through financially without sinking too far down over the winter which has been the most difficult time over the last half decade.

    I hope to get a regular blogging habit back over the next month, aiming for at least one entry a week over the next month. I’m hoping to get a list of several things that need to be reinstated as good habits done over the next day or so, including my walking, since much has fallen off over the last couple of months.

    There are also a couple of tasks that need to be taken care of such as submitting my tax for the last financial year and getting organised around a new exhibition for next year. I’ve let my Art suffer this year in pursuit of income but without really achieving the baseline to allow the time for my Photography.

    Focus of Gratitude for the Day: I am very fortunate that I still have people in my life who do care about me and wish me well.

    Raindrops keep fallin’…


    2019 - 02.03

    Lately I’ve been pondering the origins of my love for the rain. Just when I started to be come enamoured of listening, being caught in, going out in, and generally just experiencing rain is something I’m unable to put my finger on, although some of my earliest memories are of enjoying rain.

    Memories such as looking out the window on a rainy winter day and enjoying just listening to it and watching it fall. Others are of being out in it under a tree, waiting for it to lessen enough for me to be able to walk in it without getting drenched through. Or dashing through it when I was only 10 or 20 metres from my destination and the excitement of getting out of it, yet not. For me the rain seems only to have positive memories.

    Rain just revitalises plant and animal alive.

    During the day or during the night, inside or outside walking in it. Yes there are times it’s cold and miserable if there’s a howling wind, but despite all else it still tells you that you’re alive.

    Beautiful and mysterious.

    I really do love rain.

    One, Two, Five and out…


    2018 - 05.21

    So it’s back to the drawing board for me. That old devil and I just couldn’t reignite the old flames enough for me to be able to hang in there when it was getting tough. To be fair it wasn’t anyone’s fault particularly.

    I was into my third week of the commute to Melbourne. Training had technically finished but there was still no work in my designated region therefore it was a situation of going where the current work was: Melbourne suburbs and CBD. At that time I came down with what I refer to the cold from hell. It knocked me flat for the best part of three weeks, I didn’t have a hope while trying to commute. The two times I tried to go back to work during that period I was a heap on the floor by the end of the day. I was physically and emotionally exhausted. Getting up at 05:15 and getting home at 19:00 each day just weren’t going to allow me to be able to fight it off. Anxiety and Depression were having a field day with me, they may as well have been pre-emptively dancing on my grave.

    To top it off, around the middle of week four, Tiggakat decided to go for a walkabout without consultation. I was shattered. She returned about 22:30 on the fourth night after she’d disappeared, thankfully as healthy as I could expect being unharmed, simply hungry and thirsty. Clearly she had a story to tell me but I was just too human to understand. She has been quite chatty since her return.

    By the end of week five I had to resign. There was still no clear deadline for a regional handover of work, and I couldn’t face another commute. Even if I’d been able to pick up regional work immediately at the start of week six, I was basically too much of a physical and mental wreck to even be able to accept and manage it. They couldn’t give me a timeline and I couldn’t in return give them a timeline on my health improving. End of a chapter.

    There were a few small positives out of the experience: I can say without a single doubt now that I for one am unable to physically or mentally (in particular) deal with a commute to work of that type day after day. It’s beyond me now. Additionally I did receive some money before winding up, so I’ve managed to close off a couple of large bills. So at least I’m heading forward on the basis of zero again rather than a negative position immediately. Something to be pleased about and to have brought out of it all.

    It was a grasp at an opportunity that just didn’t pan out for me but I guess needed to be accepted and seen through as best I could. Now it’s regroup, get healthy again and just move on.

    Remembering Old Blues…


    2018 - 03.25

    It’s been over two and a half years since I left my last full-time position and quite regularly I’m left scratching my head some days how I’ve managed to survive it. The reality is that I wouldn’t have survived it without family & friends. I’m extremely grateful to all concerned.

    It seems that an old devil has reeled in my soul again for another run and I’ll be starting paid employment again in a couple of weeks. There’s a number of feelings racing about in my head over the last week as a result of that news, not all of them good by a long shot. However it is income better than I’ve had and will help me get back on my feet. I probably still won’t be able to afford to put shoes on my feet but I will be able to afford to stand up!

    A positive aspect of this role is that my record must have spoken for itself given that no referees were required. Perhaps that is a thing now, because to be honest if I was employing unless the referees were internal I’d consider them a waste of time and unreliable: from an employer’s point of view. I’m certainly not saying that I think that about any of my referees. It’s simply that if you’re picking referees that aren’t painting you in the best picture, maybe you should be rethinking your referees strategy.

    What I am desperately focussing on are the mental health benefits of not having to worry about how I’m going to be paying the next bill that rolls in every week. That in itself should provide a huge positive in my continuing struggle with Depression. It’s definitely been escalating in a downward direction the last six months particularly despite the fact it was my cheaper season of the financial year. After all there’s only so much you can cut from costs before you’re at basically ground zero and homeless. Thanks to all my friends and family I’ve not slipped into that cadre since that’s clearly extremely difficult to escape once in it.

    I’m going to have to continue to focus some efforts on generating extra income from my photography. But at least the pressure will be off to try and generate it via subjects and means I’m not really interested in pursuing from an artistic point of view. I won’t be able to get ahead with the money coming from this new role, but I aim to use it as a “floatation device” while I work on the photography and writing. It has certain benefits too given that I can avoid having to deal with Office Espionage and Politics as it’s a fundamentally solo role placing me outside the office 100% of the time. As some have pointed out, perhaps that is best for me these days from an emotional point of view.

    Still In the Game…


    2018 - 02.08

    At this stage I think a quick post is necessary just so you all realise I’m actually still alive and this two month hiatus from posting isn’t more “final”. I won’t lie, it’s been damn tough the last few months: tougher than it’s been in a long time. Emotionally & Psychologically it’s been hell; I’ve been navigating some very rocky reefs just off a very dangerous coast. I don’t know if I’m out of those waters yet, but at least this week I’ve steered a more positive and productive course. Only time will tell. Time is the only true auditor of “survival”.

    I have found some energy and I’m attempting to find some motivation to move on and get out of yet another crossroads where the vehicle (me) has stalled. In some ways it’s seemed like I can see the tick boxes running out at the bottom of the page for chances to start again. I will get a more enlightening post up soon, but for the moment I’ve made use of five minutes to indicate I’m still in the game.

    An Emotional Shot in the Arm…


    2017 - 11.05

    “Today is the first day of the rest of my life…”

    It sounds hackneyed and trite. I’d be the first to say that is exactly how I have felt about that statement in the past but it’s also true. I’m not sure why (yet) that statement sounds different to me today, but I found myself saying it early this morning while making breakfast. Is that a sign of hopefulness returning? I’m not sure, but perhaps it has something to do with the day I enjoyed yesterday. I attended a wedding; not something I do lightly as I don’t really believe in the legal construct of a wedding.

    I do believe in the commitment that two people can share with each other which is why I attended yesterday’s wedding. It was between two people I believe love & care about each other and they wanted to share their day with those around them that they feel similarly.

    It was the most relaxed wedding I’ve been to in over 10 years. That doesn’t demean the event in anyway, it was simply a reflection of the couple and their family and friends.

    Somehow though I drove away last night feeling somewhat more “lively” than I have felt in quite a while. Although I was tired at the end of the day and running on very little sleep, I found myself strangely energised by the day and the people. I caught up with some of those friends that sit in the secondary circle and oddly found myself feeling valued again. Even though I’ve not seen several of them for up to a decade, they still managed to demonstrate to me that I’d made a difference in their life and that somehow I’d manage without effort to make a positive impact in their lives. That was valuable and enriching for me yesterday: perhaps it was the shot in the arm that my emotional state has needed?

    Only time will tell on this one, but this morning was the most positive feeling morning I can remember in months. Hopefully I can channel this into some positive action forward!

    Bobbing Like an Apple in a Barrel…


    2017 - 10.29

    Progress is slow at best (if at all) over the last couple of months. I’ve been having some horrific bouts of deep Depression that seem to be profound but concentrated over a few days but anything up to about 10 days. Then I seem to crawl back up out of it. It also seems to me that I have some sort of 3/5 week pattern going on. What I mean by that is that I seem to get maybe up to 3 weeks where I’m buoyant enough, then I will have between a week and a fortnight of strong and sometimes overwhelming Depressive bouts.

    I’ve been working with a Psychologist again: yet another new one as both my previous choices have retired. The sessions seem to be progressing well so I’m prepared to consider that it’s an escalation before a substantial improvement that’s been transpiring over these last two to three months. But it’s been a very bumpy road this last six months. Yes, I seemed to make some ground earlier in the year, but now that is past things are not progressing as satisfactorily as I’d hoped. Things are just getting emotionally harder as the weeks go by again.

    I’ve also had a few financial setbacks again, large bills mostly but I’ve also had to repay some money borrowed, inevitable but not the best time. I thought I’d be financially ok until the end of the year but that’s looking shakier now.

    Surprisingly though the last couple of days have been much better. I’ve been making a substantial effort to not come down on myself for a shattered sleep cycle, and basically I’ve decided to just not give a fuck for a week or so about anything other than focussing on positives and trying to experience some happy periods no matter how “irresponsible” that may seem to me. At the moment a positive mood seems more important than anything else to my ongoing psychological survival.

    Lost Footing…


    2017 - 10.03

    Clearly I’ve had a relapse with regard to the emotional position I was in 18 months ago and I can’t let that continue. Here’s hoping that with the financial mess behind me now I can grasp some bull by the horns and get some traction in life again. It’s been way too long since I felt on solid ground.

    That said, the end of last week and the weekend just passed was the most hopeless and emotionally debilitating period I can remember over the last two years. I have no certain idea why and that’s concerning because it seemed to come from nowhere and I really was struggling to stay afloat. I spent hours on the phone with friends just to hang on. I really hope that was some incredibly obscure and unlikely set of circumstances that’s done & dusted now because I’m pretty sure I’d be underwater if I had to try and stay on top of that level of psychological blackness for a couple of weeks continuously.

    Anyway I’ve shortlisted some tasks this week to try and prevent slipping down to that level again. Hopefully that state will not reoccur before I find my feet again.

    Two Years On…


    2017 - 07.14

    So here I am two years down the track after leaving my former full-time employer. It’s been a rough journey and it’s still not over. I suppose the positive of it is that I’m still here. I use “suppose” because there’s been times that I’ve been pretty unsure about that. I’ve definitely felt like there’s no point to living several times over this last two years, but fortunately (and I say that with at least some degree of “tongue in cheek”) that’s the level at which it’s stayed; still a “passing” thought that I don’t let take root. At this stage I can still entertain hope that things will change for the better. There’s been some points at where things have looked quite grim yet I’ve managed to deal with them somehow, help arriving from unexpected quarters. Things need to get better I couldn’t hang on like this for another 40 years, but hope’s not been entirely extinguished in me yet.

    I feel like I’m almost starting over from where I was two years ago in many ways; I’m sure that’s not the case, but some days it’s hard to see it any other way. The difficulty is increased now though by my inability at the moment to picture a better future. That hinders motivation, which the lack of in itself makes picturing a better future difficult. A perpetual cycle of nothingness and inaction. I find my vision fading: not my sight, but my vision of a future and better situation. That’s the disturbing part of where I’m at currently, like there’s no space for me in the future, no matter which direction I look. I’m hoping that’s not the case and most days hope is all I’ve got. Certainly there’s no extraneous phenomena helping to break down that bleak outlook. I’m glad I still have my two furbags, they manage to bring a smile to my face most days. I’m pretty sure things would be a lot different without them. The value of pets with regard to Depression should never be underestimated. Food & a cardboard box or six seems to be all they ask in return.

    Although at times I’m beginning to question if my choice to come off the Anti-depressants (AD’s) was well timed, it’s done and I’ve committed to giving it a good shot before conceding a return to being back on them. That said, I’ve been able to action some things that I couldn’t seem to get sorted while being on the AD’s. Only a bit more time will tell on that one. At the worst they’re on top of the fridge and I can easily start back on them without the effort of having to go get another script filled. I might be housebound a lot of the time, but at least I have a month’s worth on hand and even my worst levels of motivation won’t stop me from reaching to the top of the fridge and start taking them again. As I mentioned in a previous entry I was a least prepared when I came off them to have them on hand if necessary. They’re still there, in reach if required. I’ve re-engaged with a Psychologist, yet another one as my last one has also retired, that’s the second one to retire on me over the last 2 years. Good planning on their part I’d have to concede.

    Financially things are a mess, but I’m scraping by most weeks. I could last another six months if I have to in my current situation and the financials don’t change for the better. If I resolve this situation with my creditors as I hope, twelve months is quite likely. Things do have to change in the future, but not drastically within the next week. Breathing space for a while.

    That’s not to say that there haven’t been positive changes over these last two years: I’ve adopted vegetarianism, I’ve lost twelve kilograms (another five would be great), I’ve witnessed some wonderful support from my friends and family, financially I’m repositioning for the better. Once I have a better income again I’ll be in a hugely better position over time.

    But there are still roadblocks. I need to develop a vision for the future again though, that’s clearly absolute requirement for my ongoing quality of life. If I can’t develop a new one of those I’ll be unlikely to see another forty years. God who would want to without one for that long? It’s both tiring and debilitating being on a roller coaster ride of feeling as if my nostrils are barely above water, then going under for just long enough to feel the choking reflex, back up for a minute or two then down for the same seemingly ad-infinitum. Something will break eventually.

    But it’s all about the choices we’ve made: who and where we are is all about the choices we’ve made that have contributed to, and thus brought us to this point in our lives. It’s unrealistic to not accept that.

    However I’m not letting it break today. I’ve promised myself to go easy on myself for the next week, take a few steps back and start at the drawing board (or in my case the white board) again. Perhaps I need an exercise in documenting my resources and at least mapping out any sort of plan. At least a plan that doesn’t work provides options for a new one that may succeed. If I stop trying I guess that marks me out for three quarters dead anyway doesn’t it?

    Although most of the above sounds morose and hopeless just getting it out has actually lifted my spirit somewhat, I can see even just looking back a few paragraphs that I’m still able to kindle a spark of hope. The question really is can I foster that to a campfire for the remainder of the journey?