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    An Emotional Shot in the Arm…


    2017 - 11.05

    “Today is the first day of the rest of my life…”

    It sounds hackneyed and trite. I’d be the first to say that is exactly how I have felt about that statement in the past but it’s also true. I’m not sure why (yet) that statement sounds different to me today, but I found myself saying it early this morning while making breakfast. Is that a sign of hopefulness returning? I’m not sure, but perhaps it has something to do with the day I enjoyed yesterday. I attended a wedding; not something I do lightly as I don’t really believe in the legal construct of a wedding.

    I do believe in the commitment that two people can share with each other which is why I attended yesterday’s wedding. It was between two people I believe love & care about each other and they wanted to share their day with those around them that they feel similarly.

    It was the most relaxed wedding I’ve been to in over 10 years. That doesn’t demean the event in anyway, it was simply a reflection of the couple and their family and friends.

    Somehow though I drove away last night feeling somewhat more “lively” than I have felt in quite a while. Although I was tired at the end of the day and running on very little sleep, I found myself strangely energised by the day and the people. I caught up with some of those friends that sit in the secondary circle and oddly found myself feeling valued again. Even though I’ve not seen several of them for up to a decade, they still managed to demonstrate to me that I’d made a difference in their life and that somehow I’d manage without effort to make a positive impact in their lives. That was valuable and enriching for me yesterday: perhaps it was the shot in the arm that my emotional state has needed?

    Only time will tell on this one, but this morning was the most positive feeling morning I can remember in months. Hopefully I can channel this into some positive action forward!

    Bobbing Like an Apple in a Barrel…


    2017 - 10.29

    Progress is slow at best (if at all) over the last couple of months. I’ve been having some horrific bouts of deep Depression that seem to be profound but concentrated over a few days but anything up to about 10 days. Then I seem to crawl back up out of it. It also seems to me that I have some sort of 3/5 week pattern going on. What I mean by that is that I seem to get maybe up to 3 weeks where I’m buoyant enough, then I will have between a week and a fortnight of strong and sometimes overwhelming Depressive bouts.

    I’ve been working with a Psychologist again: yet another new one as both my previous choices have retired. The sessions seem to be progressing well so I’m prepared to consider that it’s an escalation before a substantial improvement that’s been transpiring over these last two to three months. But it’s been a very bumpy road this last six months. Yes, I seemed to make some ground earlier in the year, but now that is past things are not progressing as satisfactorily as I’d hoped. Things are just getting emotionally harder as the weeks go by again.

    I’ve also had a few financial setbacks again, large bills mostly but I’ve also had to repay some money borrowed, inevitable but not the best time. I thought I’d be financially ok until the end of the year but that’s looking shakier now.

    Surprisingly though the last couple of days have been much better. I’ve been making a substantial effort to not come down on myself for a shattered sleep cycle, and basically I’ve decided to just not give a fuck for a week or so about anything other than focussing on positives and trying to experience some happy periods no matter how “irresponsible” that may seem to me. At the moment a positive mood seems more important than anything else to my ongoing psychological survival.

    Two Years On…


    2017 - 07.14

    So here I am two years down the track after leaving my former full-time employer. It’s been a rough journey and it’s still not over. I suppose the positive of it is that I’m still here. I use “suppose” because there’s been times that I’ve been pretty unsure about that. I’ve definitely felt like there’s no point to living several times over this last two years, but fortunately (and I say that with at least some degree of “tongue in cheek”) that’s the level at which it’s stayed; still a “passing” thought that I don’t let take root. At this stage I can still entertain hope that things will change for the better. There’s been some points at where things have looked quite grim yet I’ve managed to deal with them somehow, help arriving from unexpected quarters. Things need to get better I couldn’t hang on like this for another 40 years, but hope’s not been entirely extinguished in me yet.

    I feel like I’m almost starting over from where I was two years ago in many ways; I’m sure that’s not the case, but some days it’s hard to see it any other way. The difficulty is increased now though by my inability at the moment to picture a better future. That hinders motivation, which the lack of in itself makes picturing a better future difficult. A perpetual cycle of nothingness and inaction. I find my vision fading: not my sight, but my vision of a future and better situation. That’s the disturbing part of where I’m at currently, like there’s no space for me in the future, no matter which direction I look. I’m hoping that’s not the case and most days hope is all I’ve got. Certainly there’s no extraneous phenomena helping to break down that bleak outlook. I’m glad I still have my two furbags, they manage to bring a smile to my face most days. I’m pretty sure things would be a lot different without them. The value of pets with regard to Depression should never be underestimated. Food & a cardboard box or six seems to be all they ask in return.

    Although at times I’m beginning to question if my choice to come off the Anti-depressants (AD’s) was well timed, it’s done and I’ve committed to giving it a good shot before conceding a return to being back on them. That said, I’ve been able to action some things that I couldn’t seem to get sorted while being on the AD’s. Only a bit more time will tell on that one. At the worst they’re on top of the fridge and I can easily start back on them without the effort of having to go get another script filled. I might be housebound a lot of the time, but at least I have a month’s worth on hand and even my worst levels of motivation won’t stop me from reaching to the top of the fridge and start taking them again. As I mentioned in a previous entry I was a least prepared when I came off them to have them on hand if necessary. They’re still there, in reach if required. I’ve re-engaged with a Psychologist, yet another one as my last one has also retired, that’s the second one to retire on me over the last 2 years. Good planning on their part I’d have to concede.

    Financially things are a mess, but I’m scraping by most weeks. I could last another six months if I have to in my current situation and the financials don’t change for the better. If I resolve this situation with my creditors as I hope, twelve months is quite likely. Things do have to change in the future, but not drastically within the next week. Breathing space for a while.

    That’s not to say that there haven’t been positive changes over these last two years: I’ve adopted vegetarianism, I’ve lost twelve kilograms (another five would be great), I’ve witnessed some wonderful support from my friends and family, financially I’m repositioning for the better. Once I have a better income again I’ll be in a hugely better position over time.

    But there are still roadblocks. I need to develop a vision for the future again though, that’s clearly absolute requirement for my ongoing quality of life. If I can’t develop a new one of those I’ll be unlikely to see another forty years. God who would want to without one for that long? It’s both tiring and debilitating being on a roller coaster ride of feeling as if my nostrils are barely above water, then going under for just long enough to feel the choking reflex, back up for a minute or two then down for the same seemingly ad-infinitum. Something will break eventually.

    But it’s all about the choices we’ve made: who and where we are is all about the choices we’ve made that have contributed to, and thus brought us to this point in our lives. It’s unrealistic to not accept that.

    However I’m not letting it break today. I’ve promised myself to go easy on myself for the next week, take a few steps back and start at the drawing board (or in my case the white board) again. Perhaps I need an exercise in documenting my resources and at least mapping out any sort of plan. At least a plan that doesn’t work provides options for a new one that may succeed. If I stop trying I guess that marks me out for three quarters dead anyway doesn’t it?

    Although most of the above sounds morose and hopeless just getting it out has actually lifted my spirit somewhat, I can see even just looking back a few paragraphs that I’m still able to kindle a spark of hope. The question really is can I foster that to a campfire for the remainder of the journey?

    Set Course for “that away”…


    2017 - 05.03

    It’s been a while since my last post however I’ve not been doing nothing. I’ve been off the Anti-Depressant’s a month now completely. I’m shocked at the positives that have come from that so quickly.

    Now before I go any further don’t think for a minute that I believe that taking the course of AD’s for three years was a bad choice. Clearly it wasn’t: it enabled me to leave the toxic place of work that was driving me to the brink, enabled me to make some other decisions that have since clearly moved me into a more responsible attitude towards the further directions my life will take.

    That said, I could probably have come off them 12 months after I went on them after having left the toxic workplace. Working there was clearly the most damaging thing I was doing to myself from a health perspective. Needless to say it’s done now, things are moving forward more quickly than I anticipated. All of this is good. I’ve not had a single depressive bout for the thirty odd days since coming off them.

    I’d come to consider that rather than assisting me now, the AD’s were actually hindering me from moving back into the world I needed connect with again. It seemed to me that the only way to know that for sure was to come off them again and see what awaited me on the outside. I had discussed this with my GP six months back and was ready to wean off them when I decided that due to an impending job prospect I’d wait in case the levels of demand on me were such that I still needed to be stabilised. However that situation passed, the job didn’t eventuate and with another prescription renewal dawning I decided now was the time. There were no significant pressures outside the normal and I was dealing well with them. However my life was feeling like I was now treading water in the Sargasso Sea. I was uninspired, feeling creatively hindered and generally weighed down. It felt like it a draft print looks from a laser printer. There but barely.

    Against and I must stress the against my GP’s suggestion I decided to come off cold turkey. We’d originally planned a tiered approach until I was no longer taking them: pretty much a two or three month timetable. But given that I now had what I considered the perfect time to do it quickly and without any significant life pressures looming I decided to jump off the figurative bridge.

    I didn’t do this blindly or unprepared however. I renewed the prescription keeping it easily to hand in case it was needed. I’m an old hand at coming off mood & mind altering substances via the cold turkey method and confirming no physical risks from doing so with this medication in particular, I decided to commit to the path. I had backup plans in place, friends who were aware of what I was doing and why. They would be ready to assist if necessary.

    Once again I strongly urge against this method without certain things in place. This is definitely a case of only if you’re fully aware of what might be going to happen and do your best to plan for it: certainly do not do it without people helping you. As I said even though I’ve had previous personal experience coming off a lot of illicit drugs, cold turkey is not without it’s risks. I cannot emphasise enough that it’s NOT something to go into without your eyes open and other people to be there for you if it all goes to hell. There are risks of physical reactions and extreme psychological reactions including potentially suicide.

    A month later, my head is clear, my body feels grounded, I’m awaking from sleep far more refreshed and I’ve been impressed with the amount of motivation I’ve had available to channel into various tasks I’ve needed to get done for a while. I think it’s been the appropriate choice at this point.

    I’m now looking forward to the new chapters in my life.

    Monday Morning Gratitude List…


    2017 - 03.20

    Many years ago when I was first getting clean it was suggested to me that I might make a “Gratitude List” for times I was feeling somewhat negative about things in general. Last night I woke up in the middle of the night with that thought in my mind again. So I suppose it might be meaningful to do so again.

    • I’m MOST grateful for having friends. I mean REAL friends, not the fictional Social Media “friends”; friends who exist in real life, have physicality. I don’t have a lot of friends, I prefer solid, deep friendships to the casual. My friends provide emotional support, love, entertainment and a solid grounding to life. They’re priceless, they are the real wealth and richness in my life.
    • I’m grateful for my family. Although clearly as dysfunctional as the best of them, they’re still there for me in the hardest of times, and despite my foibles have learned to take me as I am. My parents have managed to provide me with a solid idea about the profoundness of ethics and values, and that people MATTER. They provided me with a good education and taught me the VALUE of education and knowledge.
    • I AM grateful for living in Australia. Despite my many misgivings about where our country is headed as against many other countries I do believe we still have a chance here to not repeat many of the mistakes that I see other countries making.
    • I’m grateful for my good physical health. I believe having good health is so often taken for granted and it’s only when you know people for whom it can’t be taken for granted and see the devastating impact on their lives that it occurs to you how easy it is to lose it.
    • I’m grateful for a solid education that taught me the value of continually learning.
    • I’m grateful that there are so many people still out there who are willing to stand up and advocate for the weak, disenfranchised and maligned within our world and remind us that there is not justice for all, that there is still much to be done to achieve a better world.
    • I’m grateful for the artists in the world showing us wonderful new ways to see the world around us.
    • I’m grateful for my cats. They keep me sane when no-one else can.

    I’m sure there’s more, yet that’s as much as I can see today.

    Intermittant Communication and Connectivity…


    2017 - 02.16

    Well I’ve been offline nearly a month now while changing over to the NBN. I won’t say it has been the smoothest of processes by a long shot. It’s been punctuated by me chasing my provider for updates of an install that has been both ignored by NBN for two weeks before even filing an order, then several cancelled (i.e. unaccepted) install dates that in turn my provider has omitted to advise me on after providing me with install dates that in turn clearly never got accepted. As is usual in utilities and services provided (and I use that term loosely) in this country, communication is extremely poor and customer satisfaction lacking a great deal of the time. As this service was from the outset defined as a business install, and having been for the most part crippled for a month by this change, I do wonder what other small businesses experiences have been. My install is “due” to take place today sometime this morning. I wait to see if such actually manifests.

    How Good is it to be Australian…


    2017 - 02.09

    This last six weeks has been extremely challenging, from an emotional, psychological and financial perspectives. All in all I’m fairly exhausted and feel like I’ve run out of steam and yet keep rolling along being pulled by a tow rope that’s taking me nowhere I want to go. Unemployment has finally taken it’s forgone conclusion as far as a financial toll goes, placing me at the edge of being homeless soon, drowning in debt with no way to pay any of them and a fairly crap outlook about the foreseeable short to medium term future.

    There’s no doubt that the middle-class in this country is under financial siege, both from government and business. State & Federal Governments in this country seem more concerned about staying elected next election than attempting to address almost ANY serious issue confront the citizens in this country. They continue to ride the waves of terrorism, anti-multiculturalism and maintain their technological stupidity with stoic shortsightedness. Politicians are presented with housing costs outstripping a significant proportion of this nation’s citizens, overburdening of our major cities infrastructure, a rapidly dropping AAA credit rating, the collapse of this country’s capacity to trade on a global scale, a continually rising cost of power in the country.

    And once again all they can do is argue like the most misbehaved of school children left out in the schoolyard too long, calling each other names, and throwing rocks at each other. Not only that, but in their complete ignorance of the deterioration of the majority of this country’s citizens lifestyle seem to continue pushing ideas that fly in the face of long-term solutions. I can only hope that as election time looms, the electorate demonstrates that it’s had enough of self-serving parasites that have no other solutions than to take more & more from those that already have little and hand it off to those that have the most.

    I’m not proud to be and Australian at this stage if the only way we can treat Australians (of all cultural backgrounds) is with contempt and disdain.

    Yes this sounds depressing, that’s because it IS depressing for me. It’s depressing for many people just struggling to maintain some semblance of what they believed this country stood for and offered it’s citizens. We do need to accept some responsibility for where we are, we let them sell us down the river by not standing up more each time they give up one of our freedoms in exchange for nothing of use to the country’s populace. But now it’s time to make them accountable for their greed, lack of empathy and integrity. We need to send them a message.

    I for one will lobby our local members, put them to task to state their allegiances, force them to make public statements about their ethical positions and hold them accountable for the decisions made my the party they belong to, and a “leader” who doesn’t stand by his or her own beliefs. What’s the point of a party having a leader when clearly the leaders do not lead; the parties dictate to the leader, not support them. What’s the point of parties that can’t agree on something obviously needed by the people of this country purely because they feel that they must “win” points against the opposing party. This country isn’t governed by it’s citizens for it’s citizens, it’s hijacked by a minority that has not a clue, nor cares, what’s being played out on the streets of this nation and can only take from it’s citizens without a thought to serving the country. It’s hijacked by businesses that care not for this country as most of them are no longer owned by citizens of this country. They care only for the “mighty dollar”, the majority of which seem to continually flow out of this country.

    There’s a need for a complete flush of the sewers of our political system, new blood with ideas and vision, and a desire to take this country into the future for all it’s people, not just a privileged few.

    2017 is Out of the Blocks…


    2017 - 01.03

    Well so far I’m managing to stay positive and trying to do my best to use my time productively. Sleep is still an issue, not so much getting sleep, just a matter of when. But I’ve stopped worrying about the when and just make sure I’m getting enough and not too much. Then I just make the time awake as productive as I can towards achieving my goals for the next few months.

    A Personal 2016 Summary…


    2016 - 12.31

    If I was to sum up the year that’s pretty much now past, I’d have to say it’s not been the best of years for me. That said, it’s certainly not been the worst of years, it would have had to be a total train wreck for me to think that of it. There have been the usual mix of positive and negatives, highs and lows.

    Amongst the highs would be knowing that my friends definitely care about me. All my friends have been very supportive of my situation even though it’s been to a large degree of my choice by leaving work. They have easily recognised the Psychological issues involved and not one of them has devalued me in any manner. It’s been fantastic to feel that support. I’ve clearly chosen my friends wisely. Hopefully they all feel the same.

    Also travelling to NZ for both pleasure and business was absolutely awe-inspiring and definitely life enhancing. Even though in many ways we (Australians thinking about New Zealanders) think we are similar, for the most part I think these days we’re not! Geography is our most common factor. New Zealand as a community seems to be moving forward both economically and socially moving forward, whereas Australia seems only to be running backwards at a great rate. Our Politicians and most of the businesses in this country are hell bent on turning our country into a “Mini US” that seems to believe it’s citizens are an inconvenience at best and disposable at worst.

    I’ve also managing to hold onto the house for at least another year. That’s been another positive milestone for me this year and a very pleasant surprise considering the economic pressure. It seems that originally buying at a price that took into account six to twelve months possible unemployment was a very sensible move.

    As I said before, it’s not been all roses and chocolate. I suppose, although there are times I wonder talking to others, that no regular income this year again has been the most difficult and challenging part of the year for me. There’s no doubt that having no regular income in Australia (yes first world problem) is an unpleasant thing to stay the least. It certainly clarifies the mind with regard to Social Justice in this country: there’s very little! I know in many other countries it could be much worse but then that doesn’t justify it. Again in some other countries it is much better. Australians as a whole need to take a long hard look at what they want their future communities to be like because at this stage the outlook is extremely black.

    However that said, I’m seeing the year out on a high and I believe that 2017 will be a better year for me to reflect on when its 31st of December rolls around.

    To all my friends:

    Thank you for your wonderful care and friendship, I hope I am always able to respond in kind.


    May you all have a Happy New Year.

    Monochrome No More…


    2016 - 12.31

    I’ve at least got the glimmerings of hope that the New Year may not be as hard as this outgoing year has been. There’s not necessarily anything earth shattering that’s happened over the last week to make me feel this way that I can pinpoint. Christmas was uneventful, but not unpleasant, and that’s about the best I hope for Christmas. Not being a Christian, it’s a day that only has meaning by the fact it’s the one day of the year I’m guaranteed to spend time with my family at my home.

    There’s no immediate signs of any work of a regular sort at the moment, it’s certainly the worst time of year to hope for that sort of change. However surprisingly there are a few jobs that I can and should realistically apply for and shall. There’s not much point in saying anymore on either of those at this stage since the last 12 months has really been a bit of a “non event” as far as such expectations go. If something more than a “thanks but no thanks” eventuates, I’ll be willing to say more on that aspect of my life. What’s more of interest immediately to me is the new found enthusiasm I seem to have found for life and facing the days.

    I’ve always stated that “I’m not a Coder’s Arsehole” which is really my way of saying that I’ve not considered myself interested in Programming. The reality was that while I didn’t start a B. Comp. to learn to code, initially I did find it interesting and at least for the first few units managed HD’s. But as life’s pressures mounted and I found myself working a full time week and balancing full-time university my interest in Programming drastically evaporated. I was really far more interested in other aspects of I.T. and didn’t really anticipate working in that area of Computing. Programming had not really been in my skill set prior to University, and it seemed to me that those that were great at code already knew how to code before they hit University. That said, Fifteen years later, I find myself with a renewed interest in Programming not sullied by the Lack Lustre opinion of what a Degree (or two) is worth in the real world now.

    A couple of seemingly unrelated and small conversations and some unexpected circumstances have caused me to re-evaluate my attitude and my “willingness” to apply myself to programming. It’s just possible that I might be able to generate some income by raising my skill set back up in this area. I have the time, oodles of time at the moment.

    There’s pressure for work, but NOT really any pressure to do programming just to get an assignment done. I’m exploring it in the way I’ve explored anything that’s interested my in the past, and usually that means with great gusto! It’s probably more a surprise to myself than anyone else that I am actually enjoying re-teaching myself to code. Admittedly, technically at the moment I wouldn’t call it true programming as I’m starting with HTML 5 & CSS(3). However I’ve drafted out a rough plan of seeing how I got with this for a month and if the interest is maintained and my skill level grows in the manner I’m used to seeing when I apply myself to something with my natural enthusiasm for new knowledge, I shall try my hand at Programming for Apple OS & iOS and also revisit “C” Programming and Programming in C+(+). I have no great desire to throw myself into C# again, but it’s not impossible.

    It seems to me a good counterbalance to the Photography and may pull me in a bit of money creating Websites or maintaining them.So through no great effort on my part it seems that 2017 may be brighter and more colourful than I was imagining a week ago.