It’s been a less than perfect start to the week from a work perspective. Missed two days so far due to Depression / Tiredness from the raised dosage of Anti-Depressants. So I’m currently steeling myself to be able to get into work tomorrow instead of working from home, just to keep the momentum on getting to work.
So clearly I’m still not fully on the up & up yet with this round of strategies. But by the same token, I’m not trying to lift myself up completely from below ground level. I’m not devastated with Depression to the point I can’t get out of bed. And my days are back at least into the correct cycle of day / night & sleep pattern even if I’m sleeping intermittently over that 20:30 to 04:30 period.
So all in all I suppose I’m winning more than losing at this stage.